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Do you or your teen struggle with social anxiety, behaviors that impact your relationships, or frequent highs and lows in emotions? Do you want to live without racing thoughts, sleepless nights, or rocky relationships? If you or your teen are feeling stuck and trapped by your anxiety, depression, or communication difficulties please reach out to me to develop a plan to feel better. I work with clients from adolescence through older adulthood to develop new coping skills, communicate more effectively, and to enjoy life more. My approach to therapy is collaborative and incorporates the strengths and needs of the individual I am working with.
Do you or your teen struggle with social anxiety, behaviors that impact your relationships, or frequent highs and lows in emotions? Do you want to live without racing thoughts, sleepless nights, or rocky relationships? If you or your teen are feeling stuck and trapped by your anxiety, depression, or communication difficulties please reach out to me to develop a plan to feel better. I work with clients from adolescence through older adulthood to develop new coping skills, communicate more effectively, and to enjoy life more. My approach to therapy is collaborative and incorporates the strengths and needs of the individual I am working with.