Tara Janego, MS, Registered Mental Health Counselor Intern (IMH 18396)

Supervised by Zachary W. Dodson, MA, LMHC (MH11867)

I obtained a Bachelor of Science degree from the University of Central Florida. I then completed my Masters degree in Mental Health Counseling at Palm Beach Atlantic University. Prior to private practice, I learned and developed my skills at HD Counseling where I worked with clients struggling with substance abuse and addiction.

My special interest areas include: teens and young adults, anxiety, self-esteem, and life transitions.

I work in partnership with my clients. I bring my experience, training and listening skills; clients bring their expertise on themselves, their experiences and how they see themselves in their world. Together, in a calm and safe environment, we work to gain understanding and develop effective individualized treatment goals.

My Story

It’s natural to have times when the answers to life’s dilemmas seem unclear. But you don’t have to live a life of uncertainty, frustration and confusion any more. Although we have certain limits to what we can control in life, we always have the freedom to choose how we respond to a situation. Through the lens of Existential therapy, I help clients take responsibility for the circumstances in their lives and encourage clients to make choices that allow them to live more meaningful lives. My approach to therapy focuses on the moment-by-moment flow of experience in the counseling relationship and encourages clients to experience their thoughts and feelings in the present moment.

With sensitivity and compassion, I can help you bring resolution to a wide range of life challenges and relationship issues. Therapy is a partnership. Together, let’s develop a plan that will build on your existing strengths and help you achieve the goals that will lead to a happy, fulfilling life.

Therapy can help you feel more balanced, focused and satisfied with your life.