Life Transitions
What is a life transition? In the simplest terms, transition is change. In a broader sense however, transitions are life’s way of asking us to reexamine our present way of being. Change is inevitable. We will never be able to stop change from happening to us, but we can learn to stop fighting it.
Transitions can be predictable such as a child leaving for college or marriage, or they can be unpredictable, such as the sudden death of a loved one or a traumatic accident. Whatever the degree or intensity of the event, every transition we experience has one thing in common. It forces us to make changes to our existing life. And with change, comes resistance. A major life transition closes one chapter of our life, and starts a new one, putting us in a new place and direction that we have not walked before. It is often a very difficult adjustment as we endure intense feelings of fear, doubt, and uncertainty.
Perhaps you are now faced with a lot of idle time to fill, and the voids that are left may leave you feeling helpless, or unproductive.
I am here to help identify these issues and the other adjustment issues as you move forward through the many life transitions that help to create the person we are today. Sometimes all we need is a supportive ear to guide us through the transitional period.
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